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Ethos Athletes Podcast

Welcome to the Ethos Athletes Podcast hosted by Dr. Matthew Hernandez. This podcast was made to help individuals gain knowledge about various topics in the fitness world to improve their workouts and overall health. We draw our knowledge from experts in the Phoenix Metro Area who work with CrossFit athletes.  


Dr. Matt is a co-owner of Ethos Integrative Medicine and specializes in using Regenerative Medicine to help athletes recover from injury. 

Apr 10, 2019

I set out to create this episode because I knew something needed to change in my life. I found myself just going through the motions and I becoming complacent with my work and personal goals. Like many of my episodes, I thought "If I'm experiencing this, other people are as well." I wanted to find a way for me to not only improve my life but find a resource for others to do that same. It was at that point that I was introduced to Brian Cain.

In this podcast, Brian walks us through what it takes to build an elite mindset.

Download Resources from the show Here and Here.

Interested in improving your mindset? Click Here to Learn More about Brian's Course.

Brian Cain, MPM is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course,  a #1 International Best-Selling Author, Speaker and Consultant.

Brian is widely regarded as the foremost authority on Mental Performance Mastery.  He has worked with Fortune 500 executives and organizations as well as coaches, athletes, and teams at the Olympic level, in the National Football League (NFL), National Hockey League (NHL), Ultimate Fighting Championship (UFC), on the Professional Golf Tour (PGA) and in Major League Baseball (MLB).

Brian has taught his 10 Pillars of Mental Performance Mastery System on stages all over the world to audiences such as John Paul Mitchell Systems, Fuddruckers and Burton Snowboards.  His client list includes 2 Major League Baseball Cy-Young Award winners, a Heisman Trophy Winner, 5 UFC World Champion Mixed Martial Artists, World Series Champions, Team USA Baseball, Team USA Bowling and multiple NCAA National Players of The Year, National Champions and over 700 professional sports draft selections.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.