Aug 13, 2020
More and more medical studies have been coming out discussing the importance of gut health and how it can drastically impact our body.
To help us dive further into this issue, I brought in Dr. Michelle Retz who is the faculty chair for Gastroenterology at SCNM and a physician at Ethos Integrative Medicine.
Aug 6, 2020
A while back I attended a medical conference and got to hear Dr. Peter Attia talk about the science behind human longevity. During his talk, he mentioned that the most important test you can do for your health is the Vo2 Max test.
That statement led me to interview Anna Sparks, owner of Sparks Systems where she...