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Ethos Athletes Podcast

Welcome to the Ethos Athletes Podcast hosted by Dr. Matthew Hernandez. This podcast was made to help individuals gain knowledge about various topics in the fitness world to improve their workouts and overall health. We draw our knowledge from experts in the Phoenix Metro Area who work with CrossFit athletes.  


Dr. Matt is a co-owner of Ethos Integrative Medicine and specializes in using Regenerative Medicine to help athletes recover from injury. 

Jun 25, 2020

This is episode 4 of our Lifting Series.

In this episode, August shares tips on how to train for power. 

August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly.