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Ethos Athletes Podcast

Welcome to the Ethos Athletes Podcast hosted by Dr. Matthew Hernandez. This podcast was made to help individuals gain knowledge about various topics in the fitness world to improve their workouts and overall health. We draw our knowledge from experts in the Phoenix Metro Area who work with CrossFit athletes.  


Dr. Matt is a co-owner of Ethos Integrative Medicine and specializes in using Regenerative Medicine to help athletes recover from injury. 

Aug 5, 2021

You have heard it before..."Relationships are TOUGH."

It's difficult to keep a joyful spark when you and your partner are constantly agitated with each other. 

The key takeaway for this podcast....Conflict Resolution is NOT the best way to solve an argument. Listen to this episode to find out what to do instead.

This is...