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Ethos Athletes Podcast

Welcome to the Ethos Athletes Podcast hosted by Dr. Matthew Hernandez. This podcast was made to help individuals gain knowledge about various topics in the fitness world to improve their workouts and overall health. We draw our knowledge from experts in the Phoenix Metro Area who work with CrossFit athletes.  


Dr. Matt is a co-owner of Ethos Integrative Medicine and specializes in using Regenerative Medicine to help athletes recover from injury. 

Feb 11, 2021

This is the start of our Low Back Pain Series.

In this episode, we will discuss common myths and misconceptions regarding Low Back Pain.

How accurate is imaging? What does it mean to throw your back out? and many more questions answered. 

This series features Dr. Morgan Massingale from Ethos Integrative Medicine and Dr....

Feb 4, 2021

We are finishing up our Fit Mom Series featuring Personal Trainer Ashley Allen, owner of Ashley Allen Fit

In this episode, Ashley and I are joined by Dr. Jessie Duppler from the Doctors of Physical Therapy to discuss a few things to consider on C-Sections. 

Follow our guests on IG @ashleyallenfit...