Jun 25, 2020
This is episode 3 of our Lifting Series.
In this episode, August shares tips on how to train to improve muscle endurance.
August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift...
Jun 25, 2020
This is episode 4 of our Lifting Series.
In this episode, August shares tips on how to train for power.
August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift...
Jun 4, 2020
This is episode 2 of our Lifting Series. In this episode, August shares tips on how to train for hypertrophy.
August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift...