Jul 12, 2018
Personal Trainer, Nate Palmer, discusses his tips and tricks for staying fit while traveling the world.
Nate Palmer is the author of Passport Fitness: The No-Nonsense Guide to Staying In Shape No Matter What City You Wake Up In and creator of Bod in A Box.
Dr. Matt is the host of the Ethos Athletes...
Jul 5, 2018
Dr. Matthew Hernandez and Kelli Michelle discuss a few challenges men can face with hormones and give a step-by-step guide on how to improve them.
Kelli is the owner of Keep Moving Forward where she works with individuals to meet their goals using nutrition.
Dr. Matt is the host of the Ethos Athletes...