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Ethos Athletes Podcast

Welcome to the Ethos Athletes Podcast hosted by Dr. Matthew Hernandez. This podcast was made to help individuals gain knowledge about various topics in the fitness world to improve their workouts and overall health. We draw our knowledge from experts in the Phoenix Metro Area who work with CrossFit athletes.  

 

Dr. Matt is a co-owner of Ethos Integrative Medicine and specializes in using Regenerative Medicine to help athletes recover from injury. 

May 31, 2018

Dr. Tom discusses causes of elbow and wrist immobility and provides ways to improve them. 

Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primarily works with CrossFit athletes, runners, and golfers. 

Dr. Matt is the host of the Ethos...


May 31, 2018

Dr. Tom discusses causes of knee, ankle, and foot immobility and provides ways to improve them. 

Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primarily works with CrossFit athletes, runners, and golfers. 

Dr. Matt is the host of the...


May 24, 2018

Dr. Tom discusses causes of thoracic spine immobility and provides ways to improve it. 

Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primarily works with CrossFit athletes, runners, and golfers. 

Dr. Matt is the host of the Ethos...


May 24, 2018

Dr. Tom discusses causes of hip immobility and provides ways to improve it. 

Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primarily works with CrossFit athletes, runners, and golfers. 

Dr. Matt is the host of the Ethos Athletes...


May 17, 2018

Dr. Tom discusses causes of shoulder immobility and provides ways to improve them. 

Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primary works with CrossFit athletes, runners, and golfers.