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Ethos Athletes Podcast

Welcome to the Ethos Athletes Podcast hosted by Dr. Matthew Hernandez. This podcast was made to help individuals gain knowledge about various topics in the fitness world to improve their workouts and overall health. We draw our knowledge from experts in the Phoenix Metro Area who work with CrossFit athletes.  

 

Dr. Matt is a co-owner of Ethos Integrative Medicine and specializes in using Regenerative Medicine to help athletes recover from injury. 

Sep 20, 2018

Personal Trainer Janet McConnell discusses why the best way to boost metabolism is through weight training. 

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced...


Sep 13, 2018

Personal Trainer Janet McConnell discusses the anti-aging effects of resistance training, the fears people have as they age, and how to overcome them. 

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and...


Sep 6, 2018

Dr. Troy Anderson is back for our Sleep Series where he discusses the perfect routine for a good night's sleep. 

Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

Dr. Matt is the host of...


Aug 30, 2018

This is the Part 2 of our Sleep Series. Dr. Troy Anderson helps us understand the common reasons people lose sleep and how to fix them.

Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click...


Aug 23, 2018

This is the beginning of our sleep series. Dr. Troy Anderson helps us understand the sleep cycle and how lack of sleep affects us. 

Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

Dr....